Tip #2: Hidden Sources of Caffeine

My wife and I were out to dinner last night, and she asked the waiter if they had any "caffeine free" hot teas. The first things he said was, "Well, let's see, we have green tea..." We quickly corrected him, but he seemed completely surprised that green tea has caffeine.

So that's what gave me the idea for this post. I think most people know about the obvious sources of caffeine (coffee, tea, cola), but there are some that would surprise many people. Here is a short list of "Hidden Sources of Caffeine":

1. Green Tea
2. Excedrin
3. Coffee Ice Cream
4. Chocolate

That's it. I hope knowing this helps you sleep a little better tonight.

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